Humans are living a dichotomy. We need other people for our survival needs but most of all we need to rely on ourselves. How can we square this circle?
Resources:
Real Love by Sharon Salzberg
Radical Compassion by Tara Brach
Self-Compassion Step-by-Step by Kristen Knife
The Wise Heart by Jack Kornfield
The Way of Integrity by Martha Beck
You belong by Sebene Selassie
Braiding Sweetgrass by Robin Wall Kimmerer
A New Earth by Eckhart Tolle
Mindful of Race by Ruth King
True Refuge by Tara BrachThe Untethered Soul by Michael A. Singer
A Better Life in a Better World by Piero Falci
Joyful on Demand